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Gymnema

Helps reduce sweet cravings*

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Product overview

What to know about Gymnema

Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes. Review the manufacturer's serving and caution information before ordering.*

Key label facts

One tablet lists Gymnema sylvestre leaf 16:1 extract 400 mg, equivalent to 6.4 g leaf, containing gymnemic acids 100 mg. Calcium is listed separately at 20 mg. The extract weight and gymnemic-acid amount are not the same measure.

These are labeled serving facts. Follow this product’s manufacturer directions and full cautions.

  • Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes.
  • Manufacturer-listed ingredient and serving details for Gymnema are summarized below.
  • Manufacturer directions and cautions are provided to support an informed product choice.

Ingredients and dietary attributes

Ingredient overview

Each Serving Size (1 Tablet) contains: Calcium 20 mg, Gymnema leaf 16:1 extract 400 mg (from Gymnema sylvestre leaf 6.4 g, Containing gymnemic acids 100 mg). Other ingredients: microcrystalline cellulose, dibasic calcium phosphate dihydrate, croscarmellose sodium, magnesium stearate, silicon dioxide and hypromellose. Consult the current product package for the complete formula.

Supplement education

How the FDA describes dietary supplements ↗
NIH Office of Dietary Supplements fact sheets ↗

Dietary and allergen considerations

Not to be used during pregnancy and lactation unless otherwise directed by a qualified health care professional. For other contraindications and cautions consult your health care professional. Keep out of reach of children. Store in a cool, dry place out of direct sunlight.

Use the ingredient statement and label on the package you receive as the current source for dietary decisions.

Nutrient references

Ingredient research context

These NIH resources explain ingredients in the formula. They do not test or endorse this product.

Review current Gymnema label and listing in the WSNC inSITE store ↗ for the ingredients and nutrients in this product. The references below give ingredient or nutrient context; they do not test or endorse the formula.

  • Calcium

    This NIH resource provides background on calcium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Gymnema. NIH background: Calcium ↗

  • Magnesium

    This NIH resource provides background on magnesium. Check the current product label for the ingredient form and amount; this reference does not test or endorse Gymnema. NIH background: Magnesium ↗

Compare the label details

Gymnema label comparisons

Gymnema serving amounts, ingredient forms and formula differences. Compare complete labels and manufacturer directions. A shared ingredient or health goal does not make these formulas dose-equivalent.

Compare recorded product information, then open each full product page for complete ingredients and cautions. Serving instructions are product-specific.
ProductListing focusDeclared formula in briefLabel directions
GymnemaView product →MediHerbHelps reduce sweet cravings*Each Serving Size (1 Tablet) contains: Calcium 20 mg, Gymnema leaf 16:1 extract 400 mg (from Gymnema sylvestre leaf 6.4 g, Containing gymnemic acids 100 mg).1 tablet 1 - 2 times daily, or as directed.Full ingredients and cautions →
Metabol ComplexView product →MediHerbMulti-action metabolic support*Each Serving Size (1 Tablet) contains: Calcium 37 mg, Fenugreek seed 100:1 extract 100 mg (from Trigonella foenum-graecum seed 10 g, Containing 4-Hydroxyisoleucine 20 mg), Black Cumin seed 5:1 extract 100 mg (from Nigella sativa seed 500 mg), Bitter Melon fruit 6.5:1 extract 92.3 mg (from Momordica charantia fruit 600 mg), Cinnamon stem bark 12:1 extract 83.3 mg (from Cinnamomum verum stem bark 1 g).1 tablet 3 times daily, or as directed.Full ingredients and cautions →

How we distinguish product facts from ingredient research →

Common questions

Gymnema FAQ

Clear answers based on the current manufacturer listing and practitioner context.

What is Gymnema for?

Gymnema contains Gymnema leaf, which provides anti-sweetness activity by suppressing the ability to detect sweet tastes.

How is Gymnema used?

1 tablet 1 - 2 times daily, or as directed.

What ingredients are in Gymnema?

Each Serving Size (1 Tablet) contains: Calcium 20 mg, Gymnema leaf 16:1 extract 400 mg (from Gymnema sylvestre leaf 6.4 g, Containing gymnemic acids 100 mg).

Is 400 mg the gymnemic-acid amount?

No. The manufacturer lists 400 mg gymnema leaf extract containing 100 mg gymnemic acids per tablet. Metabol Complex uses a different multi-herb ingredient approach; it is not the same formula.

Source transparency

Product sources and review notes

Product details and formulas may change. Review the current manufacturer listing and the label on the package before use. How we research product information →